Wednesday, 31 August 2022
Meat-lovers, be brave in Verona: All the places I found serving organic food are vegetarian or even vegan.
Piu Gusto Bio offers organic breakfast, health food for lunch as well as coffee and cake. They have outdoor seating on the main street, so unless the corona virus forces you to avoid closed rooms it's nicer to sit inside in the pleasantly decorated air-conditioned cafe. For lunch there are tasty sandwiches and daily changing plates with wholefood preparations inspired by the suggestions of the Havard School of Public Health for a healthy eating plate. Around 2pm choice was limited, but the broiled zucchini and fennel, the aubergine-bean mixture and the falafel-style bean balls were very nice and not as bland as health food often uses to be. All food is vegetarian, most of it vegan. While the coffee was nice (well, it's Italy after all), the chocolate cake was dry and crumbly.
More to try
Satisfied there was no need to proceed to the Ziga bar north of the Adige river, in the neighbourhood of Borgo Trento which promises a little more elaborated vegetarian, though only partially organic lunch and dinner, natural wines and organic beer.
For vegan sweets, coffee, a soup or savoury snack I have Dulcamara
bakery cum self-service day cafe on my list, but my time between two trains did not allow for more than one lunch and an ice-cream.
For vegan organic pizza and pasta try La Laterna. Their signature dish is bigoli (thick "spaghetti-like" pasta)
alla carbonara, and I'm curious how they interpret this rather un-vegan recipe in a vegan style.
Probably closed
Some years ago I found the following pizzeria in Borgo Trento on the web, but all references to opening hours have been gone, so I suppose that the place shut down:
2022-08-31 18:00:00
[Verona, organic, biologico, vegan, vegetarian, breakfast, lunch, dinner, restaurant, eatery, cafe, coffee, bakeries]
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Sunday, 26 June 2022
Ever wanted to stay in a bicycle-friendly hotel that produces its electricity itself with its own water power plant? Surrounded by
the Esslingen university campus on the entrance side and the Hammerkanal, a side channel of the Neckar river, at the back the
EcoInn makes a perfect over-night stop for cyclists on the Neckar valley bicycle route running from Mannheim to Villingen-Schwenningen. It is not only a sustainably driven hotel (with many certificates and memberships in organisations for the common good), but, for groups and families, also offers its services as a eco hostel at special conditions on request.
For my stay I got a
basic, easy to (steam-)clean room in the part of the house which probably is given to hostel guests, painted with organic colours and decorated with a climate-neutral photo wallpaper. Despite its austerity the room, among others due to the absence of synthetic carpets and cushions and the use of healthy, sustainable materials felt comfy and welcoming. The towels are made from organic cotton.
Unfortunately the breakfast is not fully organic: You can have organic eggs, tea (though no green variety), chocolate and fruit spread, bread, milk and soy yoghurt, inside or on an outdoor terrace over the Neckar channel.
The hotel does not have a regular restaurant but welcomes external guests for breakfast and opens a pop-up buffet restaurant every third Friday of a month: The vegetarian Delicantina partially uses organic ingredients, though the overall focus is on regional produce.
In general city life seems to begin on Wednesdays in Esslingen: When I came hereMonday through Tuesday with a small itinerary of partially organic (day) cafes,
I found most of them closed, so unfortunately all descriptions below (except for one) are based on upfront research and a view from the outside, confirming the existance and general appearance of the place.
Prior to arrival, I was especially looking forward to have organic coffee and cake or tart at
Fräulein Margot, and indeed, on another day of the week it would probably have been fun to watch passers-by in the pedestrian area.
Second on my list was the day cafe
Entenmanns on Rathausplatz, an
organically certified place offering salads, bowls, and Swabian Maultaschen.
This filled local pasta originally is a vegetarian dish, at times using left-overs of Sunday meat. Locals lovingly refer to it as "Herrgottsb'scheißerle" ("little Lord God's fuck over"). The name refers to when the meat-containing version was eaten during the meat-prohibit of lent.
I would have loved to have this dish here,
simply to do justice to it as its inferior (and throughout Germany omnipresent) industrial version comes with highly processed usually industry-meat based fillings.
Much of the ingredients they use at Entenmanns are produce of their
own market garden which currently is in the conversion period to certified organic agriculture.
To the rescue on Mondays and Tuesdays comes
Brot & Cafe. However, don't expect
gourmet coffee from this self-service eatery
to the right of the Naturgut: Despite the separate entrance it also serves as the supermarket's bakery till. Given the vicinity to the university campus I expected to see a lot of students, but as the campus itself seemed deserted (probably due to pandemic online courses) the cafe was, too.
Since the reason of my stay didn't leave me with the opportunity to eat out on my own I did not have time to try one of the first organically certified restaurants in the greater Stuttgart region, simply dubbed
Kitchen. Wholeheartedly catering to both, omnivores, vegetarians, and vegans using predominantly regional produce according to the season, they also describe themselves as zero-waste supporters. So I really would have loved to eat out here (or in their
sister restaurant in Böblingen) – if you have the chance let me know about what you think.
2022-06-26 11:30:01
[Esslingen, Boeblingen, Neckartal-Radweg, organic, vegan, vegetarian, breakfast, lunch, dinner, restaurant, eatery, hotel, accommodation, cafe, coffee]
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Friday, 31 December 2021
One of the oldest cities in Germany, with roots back in Roman history, a rich medieval history – including the world's oldest intact social housing project, the Fuggerei –, and the birthplace of Bertolt Brecht, one of the most influential writers in modern theatre, Augsburg is without doubt worth a visit. Conveniently located on the railway tracks between Munich and Nuremberg, urban trains ("Regionalbahn"/"Regionalexpress") from Munich central station depart twice an hour (at day time) and can be used with the Bayernticket flat-rate ticket for Bavaria which is the budget option if you plan to travel from and to Munich on one day (one way takes about 45 minutes). Augsburg is also an ICE/IC train stop: These high velocity trains will save you about a quarter of an hour on this route, but tickets usually come at a significantly higher price.
If you plan to stay overnight there's a pleasant fully organic hotel about three kilometers from the main train station, the
Bayerischer Wirt, a certified Bio Hotel
in the suburb of Lechhausen, yet easily accessible by tram and bus or bike.
Although the hotel is located directly at a noisy main road, the outdoor seating area in the backyard is a peaceful oasis. The hotel restaurant serves Bavarian meat and fish dishes as well as internationally inspired vegetarian ones – with varying results: While the roasted meat was perfectly done (rare as requested, caramelized yet melting), and served with the most delicate onion crisps I've ever tasted, the strips of veal in mustard cream were quite bland and uninspired – health food with boringly blanched veges and saltless (though home-made) spaetzle. Instead of ordering bottled mineral water you may fetch tap water from the water dispenser at no cost. Needless to say that all drinks are organic, too, and the aperitifs were a pleasant refreshment in the summer heat. The dessert menu is quite limited – prefab organic ice-cream, home-made cakes and a parfait when I visited.
If a healthy local kitchen with liberal opening hours does not satisfy your expectations of a city vacation, there are two promising day cafes easily reachable for cyclists on the way from the main station to Lechhausen:
Café Himmelgrün near the
banks of the river Lech in Berliner Allee serves fully organic breakfast, lunch, coffee and cakes, and you can also find sustainable gifts and nice things. The cafe is run by Augsburg-based organic bakery Schubert – you may have come across the name at the bakery counters of organic supermarkets, both in Munich, Nuremberg and elsewhere in Bavaria.
In front of the cafe's outdoor area the bakery has installed a mobile sales booth for bread, snacks and cakes of yesterday's production, from the quality control desks, with short best-before date or small blemishes, all sold at low fixed prices: A kilogram of bread for example comes at 3 EUR, yesterday's savoury snacks at 1 EUR the piece, and six pieces of cake at 7 EUR. Customers are encouraged to reduce waste and take home their purchase in their own bags or boxes. Unfortunately the booth dubbed Grünfux deluxe is closed in the afternoon as well as on Mondays and on weekends.
Augsburg's long history of textile fabric production, print and trade is reflected in the Bavarian State Textile and Industry Museum, less than 10 minutes from the inner city hotspot Königsplatz by tram no. 6. The museum's cafe dubbed
nunó (from the Japanese word for "cloth") is not only a charming spot in an impressive industrial building of a former spinning mill, but also predominantly and certified organic, serving light and internationally inspired lunch, breakfast and Sunday brunch, and of course a recreational coffee. Meat, bread, veges, and eggs are reliably organic and of regional origin if possible while drinks at the bar are still predominantly conventional. As most museums the place is closed on Mondays and – except for special occasions – in the evenings.
If you are so unfortunate to strand before closed doors the next organic supermarket with a small bistro – a branch of the Denn's Biomarkt chain – is located in walking distance.
Inner city
My absolute favourite for meeting friends or family is the cosy day cafe and bar
Dreizehn within the
Kresslesmühle cultural centre. The food is
100 percent
vegan, properly seasoned and absolutely delicious. There's a daily changing special meal (a marvellously filling mushroom-spiced polenta with ratatouille, fried organic tofu crumbles and salad when I was there) in addition to the small standard menu. Unfortunately it's not possible to have breakfast yet, and when you cannot sit outside next to the old mill stream due to weather conditions it's advisable to book a table.
In the backyard of St. Anne's church, the Annahof next to the fenced city market, the church parish gives host to a lively all-day cafe restaurant cum bar dubbed Anna with a great outdoor area, which is open in the evenings, too. The place serves lunch, dinner and Sunday brunch inspired by international kitchens. Once it was certified organic, but since it no longer is the restaurant is not allowed to advertise with organic ingredients. Nevertheless the managing director assured me that they were still using as much organic produce as before: both eggs, milk and most fruit come from organic
farms and distributors in the vicinity. On the menu
you'll find organic beer (Lammsbräu), on occasions organic wine (ask for it), lemonade (charitea) and ice-tea. For breakfast you can have
organic crunchy cereals, and
the bread comes from the Schubert bakery. Unfortunately meat products usually aren't organic. During the warm season the cafe sells organic ice-cream to take away in a biscuit cone, delivered by the Cramer's confectioner's. Only plain flavours like vanilla, chocolate, plan hazelnut and lemon were available in July 2019, the scoop at 1.50 EUR.
For a light vegan lunch bowl or a smoothie stop by 100 percent organic ice-cream shop Juice 'n Cream in the
Ulrichsviertel neighbourhood.
If you are in the mood for a pizza there's a branch of the partially organic NineOFive chain at
Fuggerplatz.
For a no-frills coffee, snack or lunch you may also head for the self-service cafe at the city branch of the Basic organic supermarket chain
between the state theatre and the cathedral.
Want a liquid give-a-away or treat yourself with a good bottle of organic wine or high-quality juice?
Uli Scheffler Weinhandel in the Bismarckviertel is one of those small owner-run shops that create the soul of a city: Describe your occasion, and Uli will come up with a suggestion for you
that (as to my taste and knowledge) will work (and taste) perfectly. While the shop keeps open on Saturdays you'll have to go without his advice as you'll find Uli at the Mariahilf farmers' market in Munich on that day of the week.
Around the main train station – bakeries and package-free
For last minute travel provisions you can buy an organic snack or sandwich at the Hofpfisterei bakery branch five minutes from the main train station. Unfortunately it's closed both on Saturdays and Sundays.
If you have some more time the city's package-free supermarket Ruta Natur is located no more than 10 minutes from the train station, directly on the way to the Stadtmarkt market place.
Alternatively you may proceed to the
Schubert branch at the tram hub of
Königsplatz. There used to be a serviced day cafe but after some reconstruction work the area of the bakery shop has diminished to the sales counter and a small self-service area where you may sit down with a sandwich or snack. When the weather is nice there are also chairs and tables outside. The coffee drinks from the automatic machine could taste better, but everything is organic.
There's another Schubert branch inside the city market, around the corner from St. Anne's church (and you'll find another Hofpfisterei branch there, too).
Sunday-open in Hochzoll
To buy fresh bread, rolls or cake on a Sunday morning you have to commute to 12-Apostel-Platz in Augsburg-Hochzoll where the only Sunday-open
Schubert branch is located. It also sports a cafe, most suitable on weekdays, though.
More on Augsburg
Closed
- Lokalhelden,
Bleigässchen 2,
(vegetarian and vegan restaurant)
- Mom's Table, Maximilianstr. 77 (vegan restaurant)
- Schwarze Kiste,
Gögginger Str. 26
- Sowieso, Schießgrabenstr. 4
(organic
restaurant and cafe, social enterprise)
-
Färberei,
Färbergäßchen 5 (restaurant), replaced by partially organic winery and bar Tante Frizzante und Herr Brand,
Tue–Thu(Fri) 17(16)–23(1),Sat 12–1
2021-12-31 20:45:01
[Augsburg, Augusta, organic, vegan, vegetarian, breakfast, lunch, dinner, Franconian, German, restaurant, eatery, hotel, accommodation, ice-cream, cafe, coffee, supermarkets, grocery, bakeries, zero_waste, unverpackt, wine]
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Tuesday, 07 September 2021
Leaving the train at Altona station does not bring you to the heart of the city but to the vibrant neighbourhoods of Altona (to the East) and Ottensen (to the West) offering a great choice of lively (partially) organic places. None of them are very posh as the distinguished bourgeouis citizens usually live and roam elsewhere, and there's a good chance to mingle with locals.
Where to stay
As long as you are satisfied with a basic yet clean and well-kept hotel room head for
the Schanzenstern. The name derives from its original location in the Sternschanze neighbourhood, but even though the hostel moved to its current location surely fifteen years ago references to its old address haven't vanished from the net completely. Most rooms are
equipped with bunk beds, and you are well advised to book in advance especially if not travelling alone.
The entire building is painted in clear basic colors, orange and blue the rooms, yellow the hallway. Since rain water is used
for flushing the toilets its colour can be explained easily, and the soap dispensers in the bathroom are filled with liquid organic hand wash.
If you're travelling by bicycle there's a locked shed where you can store it safely overnight. The hostel also has a handful basic three-gear bikes to rent, at a price tag of 10 EUR per day, not to go fast, but well suited for the sett surface streets around.
The hostel's 100% organic breakfast buffet keeps open daily from 7:30 to 10:30, but is not included in the price for the night. For additional 9.50 Euro you can order it until late the evening before. The restaurant also serves organic lunch on weekdays, and there are board games and journals to spend the time with.
Bakeries
Breakfast and lunch alternatives are located within five-minutes walking distance:
For one there's the Zeit für Brot ("time for bread") artisanal show bakery next to a branch of the Denn’s organic supermarket chain in Ottenser Hauptstraße (The chain has a second supermarket nearby which also serves snacks at their self-service cafe.) Through a window you can watch the Zeit-für-Brot bakers at work while buying German bread, fresh from the oven. If stepping by for a coffee or another non-alcoholic drink, a pastry, cake, savoury snack, or a light lunch (all organic) queue with the other customers and place your order at the till. When the pandemic restrictions are over you may again find a place at one of the tables inside and enjoy the gorgeous smell of real bread together with your snack.
For the time being you have to be lucky to find a spare seat outside under a sunshade also sheltering from the occasional rain shower.
The place serves El Rojito coffee, and this is always an excuse to come here.
Cafes and lunch restaurants
Another organic breakfast alternative is cosy cafe Lillisu offering 100% organic food and drinks. In addition to breakfast the women owners also serve sandwiches, filled pasta, spaghetti, soup and salads for lunch, both vegetarian and omnivore, prepared in the tiny kitchen in view of their guests.
Place your order at the counter
and add a home-made cake from the display.
You'll be served but are expected to return to the counter for payment.
Set breakfast plates are served on weekends only.
Decorated in pastel colours this is also the place to buy nostalgic presents and some organic delicatessen (chocolates, olive oil, coffee, ...) as well as "Glück in Gläsern" ("happiness in jars"), (in)famous 100% non-organic nostalgic sweets many Germans will remember from their childhood, sold by the piece.
As in the Schanzenstern restaurant a selection of magazines from Hamburg-based publishers are there to be read by the guests.
For a coffee break my tip is the cafe of a local coffee importer specializing in the coffee of South-American co-operatives,
El Rojito. Not all of them are organically certified, but the driving force behind is a registered society which has been supporting fair and social working and trading conditions for more than 30 years.
While pandemic restrictions apply you can have your coffee outside only: There's outdoor seating in the backyard, though not in the morning and on Sundays, and some space in front of the cafe. Their coffee is also served by the Schanzenstern hostel, and the shop sells the full range of their coffee beans as well as some other items such as organic honey.
Ice-cream
For a sweet threat head back to Altona train station (where you by the way will find another organic supermarket, this time an Alnatura branch).
Since 1913 there has been an Italian ice-cream parlour in Ottenser Hauptstaße, which, after world war II became Eiscafe Venezia. Today, the owners are no longer of Italian origin, but use
organic milk for all of their about 20 flavours. Unfortunately the ice-cream isn't fully organic itself; the scoop goes for 1.40 EUR in 2021. Usually the cafe closes at midnight, but you may find it closing earlier on bad weather.
The place also serves Italian-style coffee drinks with organic milk from a proper Cimbali pressure machine, but I'd rather advise to take the extra meters to Zeit für Brot as their coffee is far better.
Zero waste
Package-free organic self-service supermarkets are also on the rise in Hamburg, and given the subcultural context of the neighbourhood you won't be surprised to find one here as well: Stückgut recently moved from its old address Am Felde 91 to a beautiful corner shop at Alma-Wartenberg-Platz. Apart from the usual product range common to all these groceries this one offers organic tea, fresh fruits and veges, antipasti and cheeses and a colourful range of liquid body care and household chemicals which make the shop a proper full-range retailer. There's a second branch in St. Pauli with a smaller product range, among others missing fresh greens.
More to try
Here's another organic cafe and a bakery I found during my research but did not have time to visit. I'll be happy if you'd share your impressions with me!
Closed during covid-19 pandemic
Closed
The following places do no longer exist although you might find them referenced on the web:
- Alohachérie, Weidenallee 2a (vegan)
- 2 B Bio-Kiosk, Juliusstrasse 2 b (late-open convenience store)
2021-09-07 11:00:01
[Hamburg, Altona, Ottensen, St_Pauli, organic, coffee, ice-cream, zero_waste, unverpackt, supermarkets, grocery, eatery, lunch, breakfast, cafe, hotel, accommodation, bakeries, covid, corona]
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Monday, 01 March 2021
As in most German cities addresses of organic groceries are an easy bet if you're on the lookout for an organic sandwich or coffee on the go during the day. But Nuremberg has more to offer: A good selection of casual organic restaurants and burger grills as well as some nice day cafes, all within walking distance from inside the walled city centre.
Gostenhof
The newest of them are located in
Fürther Straße, which seems to become a vegan organic hot spot: Veganel, and
The Green in the neighbourhood of Rosenau, a few steps west off the traffic machinery of Plärrer. You'll enter a cleanly designed vegetarian, predominantly vegan cafe cum eatery in black-brown-white optics perfectly suited both, to sit down and work or to meet friends. Their speciality are freshly prepared smoothies and super food drinks. In addition they offer a daily changing home-cooked lunch as well as coffee drinks.
Between 80 and 90 percent of the fruit is organic, and the seasonal veges, predominantly sourced from a farmer in the vicinity, are so according to availability. Bread and lenses are organic, too, as is a selection of soft drinks (though the coffee and the pasta are not). The owners are happy to answer all your questions concerning the origin of the food, hence do not hesitate to enquire. Note that they are closed on Wednesdays.
Two corners away you'll find Bio und nah, the neighbourhood's only remaining (and fully organic) grocery, co-operatively driven on the premises of a former bakery. On weekdays they serve a simple (vegetarian) soup or stew at lunch time, and you can have a coffee drink and cake or sandwich throughout the day. Matching the atmosphere of a farm shop they are pioneering the zero waste approach in town with suspenders for dry goods. These are re-financed by the sale of organic cotton bags which you purchase to fill with legumes, corn, pasta, cerials, nuts and more, and re-use thereafter.
Located in south-western direction from Am Plärrer, in a neighbourhood with many nice Wilhelminian houses and a lot of Turkish and Arab shops right before the railway tracks you'll find an organic institution of old, the
Lotos grocery and cafe.
Their latest brainchild is a hole-in-the-wall 100 percent organic veggie doner and falafel shop dubbed Falafelei next to the main entrance which was opened in March, 2016. The falafel "extra" dürum I had was very tasty, just the prefab dürum bread would be better replaced with a freshly baked one.
Outside pandemic restrictions you do not have to eat on the go – simply tell them you're going inside and have it in the light and cosy winter garden in the back of the shop or on the roofed terrace during the warm season. Here you are also served coffee (or tea), cakes and, from noon, a tasty, daily changing hearty vegetarian or vegan meal inspired by ayurvedic principles (and not bland at all). All items of the set menu – salad, main course and dessert – can be ordered separately; you may also choose a small helping of the main course (which is just a small serving indeed). While you place your order for coffee and cake at the bakery counter (which will be served) you have to order and fetch your lunch from the kitchen window. Specify if you prefer the vegan version. You'll pay at the grocery's cash desk before you leave. They also offer breakfast in the morning and diner until 7:30 pm.
On your way back to the walled city centre, on Gostenhofer Hauptstraße you'll find a branch of the local organic supermarket chain,
Ebl, a spacious venue with a street-facing self-service day cafe. Between 11 am and 2 pm they offer a vegetarian lunch on weekdays, and you can have a coffee or tea and/or cake or sandwich all day at one of the high tables (or to take out during covid-19 restrictions).
Within the walled city
On December 7, 2016 the supermarket chain opened their first branch in the city centre, Ebl city opposite the Germanisches Nationalmuseum which also incorporates a shop-and-eat day cafe.
A five minutes walk north off Josephsplatz, with a view of the river Pegnitz, you'll find the second branch of Lotos, another cosily crammed grocery with a vegetarian lunch kitchen opening at noon. At the entrance turn to the left to find your way to the kitchen where you place and fetch your lunch order (they share the menu with the eatery in Hessestraße). You can have it on high tables in front of the kitchen or move to the room to the right of the entrance where you can sit down and relax. Coffee and cakes have to be ordered from the bakery counter where you also pay.
Note that during covid-19 restrictions you cannot eat on the spot and have to take your meal with you -- either in your own boxes and jars or in reusable containers for which you pay a deposit.
If you fancy a coffee near Hauptmarkt head for one of the many owner-run delicatessen and sweets shops, the Maulbeere ("mulberry") in St. Sebalds. You will also be served
breakfast and home-made cakes, with organic milk and eggs while you can marvel at lovely seasonal flower arrangements.
Closed due to covid-19 measures
Ceased to exist
The following places shut down and where replaced by other, not organic ones. So don't be confused when you find references to them on the web:
2021-03-01 14:55:02
[Nuremberg, organic, lunch, coffee, cafe, eatery, grocery, supermarkets, vegan, vegetarian, zero_waste, fastfood, doner_kebap, falafel]
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