The Organic Traveller
Thursday, 22 August 2024

Dresden: Organic pubs, restaurants and eateries

Forget about sushi, pizza, pasta, burgers, curries and other globalized commonplaces – in Dresden it's much easier to find hearty home-cooked dishes made from locally sourced ingredients rooted in local and regional food traditions. This does not necessarily mean German – mind you that the borders with Czechia and Poland are close, so many menus reflect influences rather from Eastern than Western or Southern European cuisines. Many dishes include meat, yes, but all the places I am covering here have a decent selection of tasty vegetarian options readily available.

Old town

A few steps from the Altmarkt, just across Kreuzkirche you'll find Cafe Aha which is covered here. Longer west, facing the modern building of the University of Music in Schützengasse you may be surprised to find a small island of baroque buildings with a wild garden, housing the city's environmental centre, and a great disappointment: The cosy rustic wholefood restaurant on ground flour dubbed Brennnessel ("stinging nettle") once used organic ingredients and still can be found listed as an organic restaurant, but alas! – no more.

Qio

For a filling ayurvedic lunch or snack a few steps from the tram hub Pirnaischer Platz pay a visit to the Qio bistro, in the vicinity of Cafe Aha. The place is a add-on to a small organic snack bakery – needless to say that you can buy their vegan sweet and savoury crackers made from legumes instead of wheat here alongside with a range of teas and other organic food items. On prior notice they also serve ayurvedic breakfast. So far I haven't had the opportunity to eat (or have a coffee) here, so let me know what you think.

Planwirtschaft

Neustadt

For rustic food and surroundings head for one of the oldest independent pubs in town, the Planwirtschaft ("planned economy") in the Neustadt neighbourhood, popular since its beginnings as an illegal pub in the late GDR. On mezzanine level they serve breakfast, lunch and dinner as well as coffee and cake while the basement houses a pub which opens in the evening. When it comes to their supplies they focus on buying from local farms and enterprises as the (unfortunately not organic) independent butcher's directly across the street or a tea shop next door from which they also source the organic teas on offer. The goat cheese is always organic. They used to have an organic meat dish (which was marked as "bio" on the menu), but unfortunately no longer. My vegan dish of the day (celeriac in a hearty plum-fragranced sause with polenta and green salad) was absolutely tasteful. Have a tasty organic apple cider or beer, and ask about organic ingredients.

Lila Sosse

Young German kitchen is the promise of the Lila Soße ("purple sauce") gastro bar within the eccentric Kunsthofpassage with its small boutiques and lovely places. Apart from daily changing main courses (most of them meat or fish, and often with an Italian touch) you can order tasty German "tapas" to your liking – warm, cold and sweet – served in a glass as well as dips and bread. None of the courses are fully organic, but many ingredients are, and chances are high that you can combine cleverly if you ask. They offer organic softdrinks, but no organic alcoholic beverages.

Out of town

If you take the urban train number 2 from the Neustadt train station, either on the way to the airport or to a stroll in the woods of Dresdner Heide, get off Bahnhof Klotzsche (one stop before the airport) and have breakfast, lunch, tea or a snack in its 110 years old railway station. Since the folks of Vorwerk Podemus took over and restored the historical building in 2015 it has been home to a bicycle shop, an artist's studio, an organic supermarket, and the now fully organic station restaurant dubbed Bio-Bahnhofswirtschaft with its pleasant beergarden. Travellers and ramblers may be glad to hear that they can fetch an organic breakfast or packed lunch on the go, though unfortunately not on Sundays as the restaurant is closed that day.

Hoflößnitz

The vineyards on the slopes of the river Elbe around Dresden form Europe's smallest, most northern wine region, and fortunately the Saxon state winery of Hoflößnitz in Radebeul turned organic. The small town located west of Dresden on the northern shore of the river is famous for the writer of travel fiction, Karl May and its Museum of North American Indian Culture and can be reached easily, both by urban train, tram no. 4 and bicycle. Follow the Elberadweg cycle route on the southern shore, cross the bridge at Niederwartha and turn back east on the northern shore cycle route through Radebeul until you find signposts pointing to the vineyards on the hill.

The Hoflößnitz winery has a small self-service restaurant, the Hoflößnitzer Weinterasse, with an outdoor seating area shaded by horsechestnut trees from where you have a great view over the grapewines and the valley while tasting the local wines. All wines, but not all the food are organic: Your best choice is the "Winzerplatte" – home-made white bread with pickles, a little salad and a number of spreads of your choice of which the bread and the vegan spreads are organic. There's also a small museum with information on all Saxon wineries and a wine shop where you can buy their products, mainly white and sparkling wines. Stick to Hoflößnitz for organic ones.

No longer organic

In 2012, when the Mensa U-Boot ("submarine") on the campus of the Technical University on the campus of the Technical University was opened after major refurbishment work it was re-opened as a fully organic students' refectory offering one vegetarian and one omnivore meal at a very competitive price. All food and drinks at that time were certified organic. Unfortunately this is no longer the case in 2022: Given low frequent visits during the Corona pandemic the staff decided to not prolong their organic certification and turn to cheaper ingredients.

Closed

The following places ceased to exist, although you still may find references to them on the web:

2024-08-22 17:00:00 [Dresden, Radebeul, Elbe_cycle_route, Elberadweg, Neustadt, vegan, organic, coffee, lunch, dinner, snacks, restaurant, pub, wine, beergarden] [direct link · table of contents]

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Wednesday, 21 August 2024

Dresden: Organic coffeehouses

If you are familiar with Johann Sebastian Bach's Coffee Cantata from around 1735 you've heard about the Saxonian citoyens' love for coffee and a good piece of cake (if heading for a local speciality, try the Eierschecke cheese-cake). With a pinch of irony people will talk about the famous Saxonian "Bliemschenkaffee" ("(little) flower coffee") referring to the thin coffee or caffeine-free coffee substitute during World War II or in the households of the poor. The term refers to the fact that you could see the flowery ornaments on the ground of the (well, not in all cases) Dresden china coffee cup.

The Saxonian's love for coffee hasn't faded since, they still proudly refer to themselves as "Kaffeesachsen" (coffee Saxonians), and most organic supermarkets will serve you a latte or Italian style coffee, both to have on the spot, and to go (in this case don't forget your refillable cup). There are however more pleasant places for a chat with friends, some reading or working time with a delicious cup of coffee.

Cafe Glocke

Neustadt

My favourite day cafe for about seven years, with friendly service and a huge display of gorgeous cakes and pastries, Die Kuchenglocke in Wilheminian Neustadt unfortunately closed in summer 2022. Run by the son of Dresden's first (and to my knowledge only) organic bakers and one of the first organic ice-cream makers in Germany it revived the tradition of Viennese style coffeehouses in the city. In 2022 he took over the Heller bakery, and the cafe had to close. In March, 2023 it re-opened as Café Glocke, and apart from the interior decoration, not much has changed: You can still/again have (and buy to take out) cakes and coffee, and have gorgeous fully organic breakfast(all day long) and lunch. When the weather is nice take the chance to sit outside at the beautiful, comparatively quiet square around Martin Luther church.

The price for a (vegetarian) breakfast, sweet with pancakes or a croissant, savoury e.g. with hummus, roasted veges, bulgur and other spreads, is around 20 EUR but since the servings (especially of the savoury types) are quite generous, you may decide to share as long as you're not on your own. On weekends it is advisable to order a table in advance as the place usually is quite crowded at that time.

The bad news: Effective February 2024 the place stopped accepting cash. Since the Oswaldz cafes have never been accepting payments without data tracking, the number of non-discriminatory organic breakfast and lunch places with a sense for data privacy are alarmingly diminishing in town.

Phoenix

Not far away, on Bautzner Straße, you will find Phoenix Kaffeerösterei, a small-scale coffee roaster cum coffee bar furnished in coffee-coloured wood – ideal for the recreational sip of Italian style coffee. Their coffee is fairly traded, yet not organically certified, although they had organic coffee when they started up in 2006. The milk for a latte or New Zealand style Flat White however is organic. Mind you that their opening hours are quite restricted, usually to Fridays and Saturdays, but they often keep closed on Saturdays, too.

Oswaldz

A ten minutes walk west, just before you reach Albert-Platz you can taste the Phoenix coffee all week long at the Oswaldz, a crowded coffee house cum gallery run by an ambitious young team. Before you sit down fetch a service number and put your order at the bar where you can choose from an impressive list of coffee drinks, among others a galao (coffee and milk frozzed together) or a gibraltar (double espresso macchiato). The milk they use is locally sourced and organic. You can also have a sandwich or cake partially made from organic ingredients – eggs and cottage cheese are organic, flour and fruit are not, and since the friendly staff happily answered my questions I'm sure they will equally friendly answer yours. During the warm season they open a pleasant backyard for their guests.

Oswaldz Breakfast Place

In 2023 Oswaldz rented a second shop next door and turned it into serviced Oswaldz Breakfast Place. All food for both, the cafe and the breakfast restaurant are prepared in its open kitchen while the coffee drinks are made by the baristas at the cafe. The menu is the same for both places as is the privacy-unfriendly decision to refuse payments in cash.

During the warm season there's a third Oswaldz place, the Os2 – Café am Fluss.

Unfortunately there's no organic coffee place inside the Bahnhof Neustadt railway station, but if you have sufficient time you may leave the station building at the rear (Northern) entrance and head for the friendly self-service cafe cum bistro of the VG supermarket Friedensstraße for both, breakfast, lunch (try the hearty Soljanka soup if available), a snack, coffee or travel provisions.

Old town

Facing Kreuzkirche on Altmarkt with its white-washed interior one of the few places where the wounds of the Anglo-American bombing by the end of World War II still are visible you will find one of Dresden's first organically certified eating places, cafe cum restaurant Aha. Some years ago they quite controversely decided not to prolong their certification in support of uncertified local farmers following organic or near-organic principles. More than 75 percent of the ingredients they use are still organically certified but they stopped (probably enforced by law) to make this transparent, so you have to enquire on specific ingredients if you care.

The cafe itself is equally popular among students, families and NGO groups. Its walls frequently serve as a gallery for local artists, and the daily menu often reflects and extends the exhibitions. The list of coffee drinks is long, ranging from oriental and Indian inspired spiced coffee to the ubiquitous espresso.

Amate Coffee Farm

The cakes are delivered by the Heller family, but you can also enjoy hearty home-made meals throughout the day (til late), or simply help yourself at the salad bar located under the stairs. Breakfast is being served from 9 am. In the basement there's a well assorted fair-trade shop which cannot follow the restaurant's liberal opening hours and is closed in the evenings and on Sundays.

In the maze of tourist restaurants around the Neumarkt place with iconic Frauenkirche you'll find Amate Coffee Farm, an inviting coffee place with pleasant outdoor seating serving organic coffee drinks made from directly and fairly traded Mexican coffee. The menu also offers organic softdrinks, but as my time here was very brief I couldn't ask the staff whether the cake was organic, too.

Contigo

If you have to spent time in the vicinity of Dresden's central train station, Hauptbahnhof, pay a visit to another fair-trade shop, the Contigo at the Southern end of Prager Straße. Inside the shop there's an organic coffee bar, perfectly suited for the quick espresso in between, or while you're shopping for gifts, fairly traded artisanal work like bags and jewellery, tea, chocolates or coffee. They do not serve food, so you shouldn't come hungry. If you prefer an unconventional coffee drink opt a coffee based lemonade dubbed "Selosoda".

When the Contigo store is closed ignore the Starbucks branch at Wiener Platz and turn instead to the Haferkater porridge cafe facing it. The Berlin-based franchise concept can be found in several German main train stations by now, and the one in Dresden is open on weekends and generally until 8pm. While all prepackaged Haferkater products are organic no promise is made when it comes to the fresh food and drinks, so you'd better ask. Also, ask for returnable cups and bowls if you don't bring your own.

VG Backladen

Dresden-Mitte

Not far from Bahnhof Mitte train station and the College of Music the organic co-operative VG runs a self-service Bistro & Backladen – the bistro to the left, the cafe to the right of the entrance. While the lunch is prepared in the open kitchen of the bistro right at the spot, the bakery shop simply sells the cakes (and bread) from local organic bakeries both, to take away and to eat right here in the pleasantly decorated shop room prided with pictures of local artists. Unfortunately the coffee comes from a smale-scale automatic machine – no real enjoyment, but drinkable due to the good ingredients. While the bistro closes at 7pm on weekdays the cafe operates until 8 pm, but choice will be limited the later you'll come.

Near the Blaues Wunder bridge

A visit to the finest bridge in town, the Blaues Wunder ("blue wonder") steel construction can easily be combined with a visit to the arguably finest Viennese-style coffee house in town, the Café Toscana. Observing the bridge and the river you can sit in the winter garden having an organic coffee drink or tea. Your organic latte will be poured together at your table. While a selection of soft drinks and wines, the milk and breakfast eggs are all organic none of the gorgeously looking cakes and confectionery to be ordered from the sales desk are, at least not fully (enquire about what's tempting you). The history of the coffee house named after a Saxon princess customer dates back to the end of the 19th century. Since its re-privatisation after Germany's re-unification it has been run by the Eisold family, a local baker's family now in its third generation.

Oswaldz 2 – Cafe am Fluss Crossing the blue wonder bridge you'll reach Körnerplatz, and if you fancy a stroll along the river shore, turn left into historical Körnerweg which leads you towards the city centre along the embankment. A 15 minutes walk on the way you'll find Os2 – Café am Fluss, a summer cafe run by the Oswaldz owners serving coffee drinks with organic milk, organic soft drinks and cakes to passers-by on weekends during the nice season. Most seats are located outside providing a beautiful view over the river and the city's silhouette. As at Oswaldz order at the bar inside, find yourself a seat, wait to be served and pay before you leave. The bar room also serves as an art gallery.

Leubnitz

If you ever happen to strand somewhere between the tower blocks of Prohlis and the Technical University, take the time to visit the city's only organic bakery and confectionery, the Bio-Bäckerei und -Konditorei Heller mentioned afore – if only to have a wonderful ice-cream on the go. When the weather is nice they also have a small outdoor terrace for you to have a coffee and cake or snack. Although the bakery is open on Sunday mornings it's closed on public holidays.

Closed or no longer offering organic options

The following places ceased to exist, although you still may find references to them on the web:

2024-08-21 20:00:00 [Dresden, Neustadt, organic, coffee, breakfast, lunch, snacks, fair, cafe, ice-cream, restaurant, confectioners] [direct link · table of contents]

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Saturday, 27 July 2024

Munich: Organic Pizza

The good news: As long as your organic supermarket is equipped with a freezer (which applies to all exceeding the size of a corner shop) you will be able to find some frozen pizza, and even if you feel the urge while most shops are closed, don't dispair! But come on, who really wants to feast on frozen pizza?

Italian pizza

If a bar stool will do, head for Bartu in Schwabing, a short walk from Münchner Freiheit. It's actually an ice-cream parlour with a hole in the wall to a pizza kitchen. Gorgeous, 100% organic pizza, and if you are lucky enough to live no more than three kilometers away they also will deliver home.

Pizza Verde

Those living in the Neuhausen neighbourhood may do the same with Pizza Verde delivering by e-bike within a radius of two kilometers. The pizza of course tastes much better when eaten directly from the (Italian) pizza oven, either on a bar table or in the guest room cum wine shop next door which has a table for twelve. Book this table in advance if you plan to come in company, it's a pleasant place to chat away an evening. The impressive menu offers all the classics, in addition to seasonally changing specials and creations of the house. Among the latter is a delicate combination of gorgonzola cheese, pears and walnuts, a white pizza with lardo fat and olive oil and a delightingly hot pizza diavolo. Since all ingredients (and all drinks) are of high, purely organic quality, and the pizze made with great skill (The pizza base is pleasantly thin and crispy made of dough that was allowed to rest for a minimum of 24 hours.) it's hard to be seriously disappointed. Even the "Nutella" pizza for dessert (of course made with superior organic hazelnut spread) is palatable for those who are beyond thirty. You may also have a classical tiramisu or panna cotta, or simply step by for an Italian coffee shot.

If you prefer a livelier, more crowded place there's a second, bigger restaurant in Schwabing, with an organic wine shop next door and pleasant outdoor seating. Also this place features an open kitchen, so you can watch the pizzaiolo at work.

Early in 2020 the neighbourhood of Sendling got a fully organic pizza restaurant: La Trattoria.

Bavarian Pretzel Pizza

Bavarian pretzels or "Bretzn", lye treated twisted crumpets, are arguably the favourite food in town, just watch out for prams, and you'll discover toddlers feastings on it everywhere! Every bakery will sell you a Bretzn smeared with butter (or margarine) for lunch, and as Munich citizens are mockingly considering their city the most Northern city of Italy, why not using this wonderfully salty dough as a pizza base and accompany it with the only organic beer brewed in town?

Haderner at night

The Haderner Bräu is a small, owner-run brewery. Wednesday through Saturday Marta, Thomas and their team open their pub where you along with the finest beer can feast on Bavarian antipasti, vegan "Brizza" ("Bretzn" + "pizza") and a sweet finish. As the place is located off tourist tracks and may be fully booked call in upfront.

Shut down or no longer organic

The following places can still be find on the web but forget about them: They do not exist any more or stopped serving organic food.

2024-07-27 17:00:00 [Munich, Schwabing, Maxvorstadt, organic, fastfood, lunch, delivery, coffee, pizza, wine, Italian, Lebanese, covid, corona] [direct link · table of contents]

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Monday, 03 June 2024

Organic Hof (Saale)

With the word Hof meaning "farm" in German it is a tough job to search the web for organic places in this nice medieval town in Franconia. To many the name of the city may be known as the first West-German train station on a train ride crossing the border between the two former German states, the GDR and the FRG, but in fact the city dates back to around 1230. Extra state fonds for being a frontier town are a thing of the past, but the town still has a philharmonic orchestra, a theatre and a noteworthy film festival. It's frequently reachable by regional trains (e.g. two hours from Nuremberg or 2.5 hours from Leipzig or Dresden) and has a beautiful station building. The city is also a nice stop when you take the Saale-Radweg bicycle route, if only to get a glimpse of an archetypal West-German city of the 1990ies.

Voll gut

Daily necessities

Located between the main train station and the centre of the old town you will find Voll gut, a traditional owner-run organic supermarket. Pick a tomato or other small vegetable, choose some cheese and a roll, and the friendly shop keeper will prepare a sandwich for you, to take away or to eat at the sole coffee table with an organic coffee drink or tea. There's no dedicated zero waste corner with gravity bins, but you will find a decent selection of dry food in deposit glasses as well as dairy products, plant-based milk alternatives and beverages in returnable glasses and bottles. Some cottage cheeses and preserved meat spread come in glasses which you can return without a deposit.

Hof isn't far from Töpen, the homebase of one of Germany's major organic wholesale traders, Dennree, and hence the city's branch of the affiliated Biomarkt supermarkets, the Biomarkt Speisekammer in the neighbourhood of Alsenberg (south of the main train station) may count as a local organic supplier. The shop emerged from a smaller traditional organic shop in Ludwigstraße.

Of course, there's also a traditional health-food shop in the pedestrian area of the inner city, the Reformhaus "Gesund&fit". As in any other Reformhaus you'll find organic dry food and sweets, dairy products and vegetarian alternatives, bakery products, herbs and spices, tea and beverages, canned food and preserves, natural bodycare and sustainable cleaning agents, but only about half of it is organically certified, so check labels if unsure.

Sweets, chocolates, tea and more

If you like tea for real you should better pay a visit to one of the city's tea specialist shops. Tea 4 You near Lorenzkirche offers a decent selection of organic green, black and herbal teas. Bring your own tea boxes or jars to avoid waste.

More organic tea as well as organic seeds can be found at the Alraune tea shop in the Westend neighbourhood. The shop moved recently, so do not be surprised if you find it listed under its old address on the opposite side of traffic-heavy Marienstraße, in number 52.

If you have a sweet tooth pay a visit to the Feinzeugs confectioner's store in the old town. It's not dedicated organic, but there's a decent selection of organic sweets, cookies, olives, oil and other delicatessen. They used to sell the city's official organic and fair-trade certified chocolate, the "Hofschokolade", produced by the city's oldest confectioners', the Viennese style coffee house Café Vetter, but this city marketing product does no longer exist.

Cafe Vetter

The cafe is located in the Münsterviertel, a nice neighbourhood dating from the Wilhelminian period, to the right of the attached bakery shop. With its red plush chairs it invites to have an organic tea or coffee drink. Unfortunately this artisanal bakery cum confectionery does not use organic ingredients. Just like the Voll gut supermarket it accepts the local "currency", the Hof Geld, a re-usable plastic card voucher scheme supporting the local economy.

There's a second Café Vetter branch by the city's hospital. However, I wouldn't expect more organic items in these surroundings.

Jasmin

Coffee and lunch

For partially organic, vegetarian or vegan lunch and/or an organic coffee drink with or without a piece of home-made cake head to cafe Jasmin, indoors lovingly decorated with small figures and other nick-nack. It's the place where you, in other cities, would expect to mingle with students, artists, young parents with prams and/or health-conscious office workers during their lunch break. However, just as in any other shop I managed to visit during my lunch break and on my way to the train station in the early afternoon, it was far from crowded, despite the outdoor seating and the beautiful summer weather.

Artisanal toys and gifts

Wooden toys and games, doll houses, pottery, candles, stationary, oils, honey, liqueurs and other high-quality products made by people with handicaps can be found at the Invito manufactory shop in the suburb of Stelzenhof. The nice shop near Lorenzpark unfortunately does no longer exist.

More to try

Without doubt a hundred percent organic or (when it comes to body care and household chemistry) of natural origin are the products of Violey, a leading and reliable organic webshop in Germany. They ran a nice chemist's shop in the old town, opposite the townhall (Rathaus), but when I came there in summer 2022 I came a little too late: A few weeks ago the shop closed for good, in favour of an outlet store on the premises of their warehouse which I did not have time to visit.

Closed

2024-06-03 21:00:00 [Hof, Hof_Saale, Saale-Radweg, organic, vegan, coffee, lunch, snacks, cafe, supermarkets, grocery, bodycare, zero_waste] [direct link · table of contents]

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Saturday, 01 June 2024

Munich: Organic delicatessen, groceries and corner stores

Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving mainly in the form of immigrant grocery stores which unfortunately rarely stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelves and as crammed to the brim as possible for orderly German souls. Usually they have everything you need for your daily life, just give you fewer choice between brands and varieties. Sometimes you'll find delicatessen the big players don't stock, and fresh produce is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you will be surprised to learn that many products actually are less expensive in a corner shop. In addition you may have a chat with the shop assistants, sometimes the owners themselves, and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.

Lebascha/Ökoesel

Groceries

The (to my knowledge) oldest full retail organic neighbourhood shop in town, theLebascha in Haidhausen, was run collectively by a bunch of friendly women until they retired. The shop would have been lost for the neighbourhood if not the distributor had been tieing up strings with the community supported co-operative Ökoesel ("eco donkey" is derived from a pet name for bicycles – "Drahtesel" – as they started up as a bicycle delivery service) in Neuhausen. Since 9th of July, 2022 the base line of the shop has been financed by membership fees (depending on self-assessment), but Lebascha continues to be open for everyone: None-members simply pay (a usually low) market-price, members are entitled to discounts (usually between 12 and 20 percent). With its (conventional) liquorice shop-in-shop (to my knowledge offering the largest selection liquorice in town) the Lebascha also is a hot tip for aficionados. An assortment of loose-weight herbs and spices, and a basic range of loose-weight cereals, nuts, legumes and grains, detergents and soap make the Lebascha the only surviving zero-waste shop near Ostbahnhof. Note that it is closed on Wednesdays and does not accept cards, but members may chalk up and pay later.

A few corners away from tube stop Implerstraße in Sendling the neighbourhood grocery Hollerbusch ("elderbush") offers vegan and vegetarian lunch as well as yoga, pilates or singing lessons in a backroom. The shop is also a delivery hub for the Munich based community supported agriculture project Kartoffelkombinat and offers gravity bins to refill dry food and reduce package waste.

Immigrant shops and traditional corner stores

While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. As about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.

Varieta

A similar owner-run mini market, Varieta am Körner Eck, is located in the Glockenbach neighbourhood, on Auenstraße between the Reichenbach and the Cornelius bridges. The bakery items are all organic, and organic products in the self-service area are clearly marked "bio" on the shelf. The shop offers a lot of directly imported Italian dry food, but unfortunately none of it in organic quality. Also most of the fresh fruits and veges are conventionally produced.

Viktualieneck

Remember the tales of parents or grandparents about the corner shop they went to as children to buy a single sweet which the shop keeper would put down on a list for their parents to pay later on when they came to shop bread, milk, veges and all the ingredients for the home-cooked meal? The spirit of these shops from the past you may find left in some immigrant shops and this is the reason why I list the Viktualieneck in Bogenhausen in this section. I learned about this crammed greengrocer's shop opposing the newly build neighbourhood of Prinz-Eugen-Park on my quest for shops supporting package-free shopping, but when I went there it turned out a likeable traditional supermarket offering fresh fruits and veges, regional delicatessen, bread and rolls, wine and all kinds of food. About half of it is organic, namely all the bakery products and certainly more than half of the pre-packaged food. Most of the fresh fruits and veges come from a conventional local market garden – the turnaround for organic greens wasn't good enough among his customers, and his emphasis was on avoiding waste the shop keeper told me. Package-free shopping is possible for all fruits and veges as well as all items from the bakery, meat and cheese counter. I cannot tell you whether the shop chalks up for trustworthy customers, but if you are in the vicinity support this shop instead of the supermarket chains nearby.

Studio Hindiba

Delicatessen

The upmarket contrast to these somewhat shabby grocery stores is naturally to be found in the posh neighbourhood of the Lehel: Studio Hindiba offers oils, herbs and condiments, olives, all types of rice, the famed ferments of Berlin's Markus Shimizu, a carefully selected range of wines and other predominantly organic delicatessen. For the smaller purse it may be just a beautyful shop to marvel at, but if your budget isn't painfully tight it's the perfect place to shop a foodie gift for someone special.

Steinbeisser

A few steps from Wiener Platz you'll find Steinbeißer, a cosy owner-driven deli advertising 'regional specialities'. Take this with a grain of salt – the organic Italian olive oil and Scandinavian candies (not organic) are small-scale produce specific to their region of origin, but certainly not from the greater Munich area. Most meat products come from small-scale Austrian farms which are likely to produce according to near-organic principles. Certified organic products unfortunately do not dominate the pleasantly arranged tables and shelves with artisanal products – predominantly foodstuffs and wine, but you may ask the owner about the provenance of his fare.

Grenzgaenger

Wine, pepper and coffee from carefully selected small-scale producers, that's the focus of Grenzgänger ("border crosser"), a lovely shop directly located at the beautiful Bordeaux-Platz in Haidhausen, just opposite Café Reichshof. When you come here during the cold season you may find yourself welcomed by the warmth of a fireplace, and you can get a speciality coffee (14 types of Arabica to choose from) into your own mug. During covid-19 restrictions cream-ware cups aren't provided, so if you come without a mug you will be charged an extra 20 cent for a plastics-free one-way cup. Unfortunately most of the products aren't certified organic, with the notable exception of the Demeter-certified honey and bee wax candles of a local beekeeper who is working in accordance with biodynamic principles, i.e. the gold standard for animal welfare.

Specializing in cheese and supplements – wine, olives, oil, herbs, condiments, to name a few – the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picnic or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses. When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic. The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.

Gewuerze der Welt

Herbs and spices

Not exactly a spice bazaar, but a pleasant spice and herbs shop Gewürze der Welt ("spices of the world") had a long tradition on its former location in Thiereckstraße in the very city centre, but when the historic Ruffini house re-opened after a two-year period of restoration work in 2020, the shop moved back to its roots in the Sendlinger Straße (now) pedestrian area. As the name suggests you will find a world of spices, herbs, blends and condiments, a notable part of them in organic quality.

Munich's first organically certified herbalist is tucked away in a non-descript side road near Sendlinger-Tor-Platz, just a few steps aside the remnants of the Glockenbach neighbourhood's famous queer bars. Light and friendly the Kräutergarten offers all kinds of organic dried herbs, spices, natural cosmetics and the like.

Sonnentor, the leading Austrian producer of organic herbs and spices, has a shop in Munich, too: Located in the basement of Stachus-Passagen, a generally boring shopping mall a level above this central urban train and tube station, it's probably not the shop that you'll find by accident while taking a stroll through the city. Apart from herbs, spices and condiments they also have a selection of natural body care – an easy place to shop for a nice last-minute give-away.

Hofbräuhaus Kunstmühle

Special shops

The only operating corn mill in Munich with its cosy mill shop is located in a small street a few steps from the tourist hotspots of Marienplatz and Hofbräuhaus. The Hofbräuhaus-Kunstmühle offers all types of flour, bruised grains, semolina, bran and cereals, predominantly of corn grown in the region. An increasing number of these artisanal products are organic, so watch out for the 'bio' keyword on the classic paper bags or the listings of the web shop. These products are also the base ingredients for the artisanal home bakery E. Knapp & R. Wenig next door where you can buy hand-made bread and rolls based on traditional, predominantly Munich recipes. The mill shop also stocks a selection of organic dried fruit, olive oil, raising agents and other baking ingredients as well as dry breads like South-Tyrolean Schüttelbrot.

Hanf

Another very special mono-themed shop, Hanf – der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The main shop (which is closed on Mondays) isn't located in the most inviting part of town but can easily be reached from Leuchtenbergring urban train stop. But wait: in 2019 a second one opened at a tourist-friendly location between Isartor and Marienplatz.

Ceased to exist

The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:

2024-06-01 10:45:00 [Munich, Haidhausen, Schwabing, Lehel, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, flour, mills, fashion, bodycare, spices, herbs, delicatessen, eatery, zero_waste, unverpackt] [direct link · table of contents]

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