The Organic Traveller
Monday, 10 June 2019

Organic Vicenza

Its lively main street, the Corso Palladio dates back to imperial Rome and, still today, is framed by buildings of the arguably most influential medieval architect, Andrea Palladio.

Silene

When feeling hungry while you stroll through the Unesco World Heritage head for spacious, wholesale organic supermarket Silene in a quiet side way a few meters North off Corso Palladio. As you enter you will notice the self-service coffee bar immediately, open for a coffee, healthy drink or snack even before the supermarket opens itself. But there's a real restaurant when you proceed into the building: At the left hand side you'll pass the open kitchen, and arrive at a water tap where you can refill your drinking bottle with both, plain and sparkling water. There you are: more tables to sit down, you will be served.

The small menu offers vegan and vegetarian Italian wholefood, tasty pasta and risotti of course, but also surprising twists as the hearty risotto-style oat porridge with spring vegetables I had, or carrot-based falafel (which I liked less). A refreshing surprise was the alcohol-free "sangria". Unlikely you can have the same, though, as the menu changes according to season and daily availability of fresh ingredients. Needless to say that the coffee was a delight, too, and the staff helpful and friendly. If you're looking for the toilets: They are hidden at the opposite, right wall of the supermarket, and open for guests.

The supermarket itself will provide you with all daily necessities, all types of fresh and dry food as well as organic household chemicals and a superb choice of organic body care. Unlike other groceries it keeps open throughout the day without an afternoon break. There's a second Silene supermarket a little further west, without a day restaurant though.

All days including Sundays (though not on public holidays) the Vicenza branch of Germany's DM chemist's chain will provide you with a great selection of organic food, drinks, natural body care and sustainable cleaning detergents. The spacious supermarket in Corso Andrea Palladio opened in 2018 and is a great source of eco- and climate conscious products at budget prices, but since the majority of the items still are conventionally produced be careful to check eco and organic labels.

For a treat of ice-cream follow Corso Andrea Palladio to its Western end and proceed straight ahead, past the Giardini Salvi park to the right. The less shiny neighbourhood San Felice hides a gem: Gocce di Bio ("gocce" meaning "drops"), a vegan-friendly fully organic ice-cream parlour. With its modest window front the spot-free place with its fresh-green painted walls is easy to oversee, but unlike other shops it sports a clearly visible organic logo over the entrance. On the premises of a traditional neighbourhood gelateria it's one of the ice-cream and no frills (not even coffee) places you'll rarely find outside Italy serving a mouth-wateringly creamy all-organic delight. Unless you avoid alcohol try the Malaga variety, and you will be cured for all time from that fake yellowy sweet and flavoured stuff with raisins and perhaps low quality alcohol going under this name elsewhere: The Malaga ice-cream here has distinct, melting flavours -- cream, grappa and raisins of highest organic quality, delightfully combined. Unfortunately the place is closed on public holidays.

Ceased to exist

A few years ago the following gelateria served very nice organic ice-cream but unfortunately did not survive:

2019-06-10 11:30:02 [Vicenza, biologico, organic, vegan, ice-cream, coffee, supermarkets, grocery, eatery, restaurant, breakfast, lunch, bodycare, household] [direct link · table of contents]

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Saturday, 13 October 2018

Budapest: Sustainable shopping

At the first glance Budapest is full of organic health (food) shops, Bio Bolt in Hungarian, however, most of them predominantly deal in pills and powders. So unless dietary supplements (including super foods, plant-based milk alternatives, flours, nuts and other ingredients to prep up your cereals) are what you're looking for or the shop (like the recently opened Bio Egészség Biobolt behind the Synagogue) is on your track anyway, it's much easier to stick to one of the many branches of the German DM chemist's chain for travel supplies like organic dry goods, fruit juices, vegan alternatives, eco detergents and natural bodycare. Check for organic labels as (especially for cosmetics and toiletry products) there's increased green-washing in conventional product lines which also are available here. The DM own brands "DM Bio" (food) and "Alverde" (body care) are both good value and safe if your budget is tight or you're in a hurry.

BioABC

Food souvenirs

What you won't find there are typical food souvenirs from Hungary: paprika, salami and wine. To buy these you need to find a proper biobolt or farmers' market, and these aren't as easy to find as one might expect. A reliable source is BioABC, a small, yet well assorted organic supermarket in Belváros, located between Astoria and Kálvin tér. They have only a small selection of wines (above the fridges), the salami is tucked away in a separate fridge in the right-most corner next to the shop's window front, and you can choose from several types of Hungarian paprika powder. Apart from this they stock local fresh produce, dairy products, sweets and cookies, preserves as well as natural body care, both of local origin as well as imported goods, in short all daily necessities. Bring your own containers for buying loose-weight dry goods.

A second option is the Mennyország Szíve Bio Bolt a few steps from the Keleti Palyaudvar train station. Here you can also have a coffee, breakfast or vegan lunch just after arrival or before departing. However, the place is closed on weekends as well as public holidays which is why I cannot give an account of the quality of neither the food nor the range of goods sold here.

Cultivini For high-end Hungarian wines pay a visit to Cultivini Wine Cellars and Tasting in Belváros (5th district). The place is very upmarket, with the opportunity for wine tasting, and specializes in Hungarian wines. If you ask for organic and natural wines the sommeliers will competently advise and answer questions, but you have to be bold on your interest in organic wines as they will point you to conventionally produced wines in the course of the discussion if you aren't firm.

Massolit (the backyard)

Books, coffee and tea

The classical bookstore you know from French movies does still exist -- and has adapted to modern times by becoming a cafe and co-working space in Erzsébetváros: The English language bookstore cum cafe Massolit does not only sell hand-picked English literature, a few tourist books, a small selection of stationary and fairly-traded coffee drinks or organic tea, but also offers quiches and cakes for both, a breakfast or the casual snack in between. While the milk for the coffee is organic (though not certified), the origin of the ingredients of the bakery items isn't easy to tell, for a good reason: Both, the bagels, cakes and quiches are hand-made by friends of the shop owner from the neighbourhood who earn an additional income this way. While some of them will certainly use eggs or milk from a properly working local farmer, conventional supermarket supply is also part of the game. If you want to stay here for work buy a co-working card, take a seat in the pleasant backyard or at some of the wooden tables inside. Water and wifi is for free but note that the place is closed on Mondays.

More to try

When I asked locals about where to buy organic fruit I was directed to the Fény utcai piac marketplace near Széll Kálmán tér. Unfortunately, none of the market stalls showed signs of the key words "bio" or "öko", or of any organic labels or certificates. Since I don't speak Hungarian (and the command of foreign languages among the farmers was limited, too), the topic was too difficult to handle -- let me know if you're able to find out more. On weekends there are two dedicated organic or at least partially organic farmers' markets, pay a visit -- I'm glad if you'd share your experience with me.

Closed

References on the web do often exist longer than shops and venues themselves. The following places I found abandoned when I stepped by.

2018-10-13 15:00:01 [Budapest, organic, wine, grocery, market, supermarkets, vegetarian, vegan, zero_waste, lunch, breakfast, coffee, tea, books] [direct link · table of contents]

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Sunday, 20 August 2017

Stockholm: Organic cafes, coffee houses and bakeries

As you might have noticed from the restaurant reviews Stockholm is full of small-scale local food chains -- the majority of them with two or three branches when counting in the day-open cafes covered by this post.

Day-open cafes

When entering Stockholm C train station through the main entrance and immediately descending to the basement you'll notice the bright green signature colour of the Coop supermarket store (which, by the way, should be able to provide you with sufficient organic food for your trip). With its entrance in your back you'll easily discover a branch of the city's first and so far only fair-trade coffee chain Barista. Fine when you're on the go, but they also have a real cafe in Söder. Coffee and milk are organic as is the yogurt you may have for breakfast and the majority of all ingredients used in salads, sandwiches and scones. Their aim is to have a fully organic store cupboard in the very near future but do not promise anything for fresh produce. If you stay in Stockholm for a while you may consider a customer card which entitles you for a ten percent discount on your purchase and an Ethiopian school child for a free meal.

If you're looking for a place to work alongside a tasty coffee drink (made with organic milk if not plain) head for the Johan&Nyström coffee roaster's bar and co-working space in Kungsholmen. You can rent a working place or meeting room by the hour, day or month, and enjoy organic juice or iced tea. Not all the coffees and teas you may want to buy for use at home are organic, and you have to ask about the ingredients of the (absolutely tasty) toasted sandwiches and pastries. Note that the place accepts cards only.

There are two more Johan&Nyström cafes in town, one near Mariatorget (shop, class room, coffee and tea bar) and a coffee house in Östermalm. The latter will offer co-working space and meeting rooms starting autumn 2017. Note that the opening hours given below apply in summer. In the dark season many shops including these open later and close earlier.

If you walk or cycle along Folkungagatan in Söder you might pay attention to a shop window filled with bicycles. Bicycle shops aren't an attraction on its own right in bicycle-friendly Stockholm, but you may want to have a closer look at this one, as Café Le Mond isn't just a bicycle (repair) shop, but a cyclist cafe offering partially organic breakfast, soups, salads and sandwiches. On Tuesdays and Fridays there's a breakfast buffet (cyclists are entitled a discount), and on weekends you can have brunch. On weekdays between 11am and 2pm there's free coffee with your meal. Since I could not make it inside, I'm happy to hear about your experience.

In and around museums

If you're on a tourist's track you may find relieve in that an organic coffee drink at Moderna Museet on Skeppsholmen is easy to have -- not at the museum's cafe bar itself, but at the entrance to Arkitektur - och designcentrum next door. Here you find Café Blom, a cosy self-service cafe with a serene outdoor terrace accessible without a ticket to the museum. Bread and pancakes, most lemonades and some of the ingredients of the tasty and nourishing salads or sandwiches are organic but stay away from shrimps, mayonnaise, chicken and meat products.

For an all organic coffee or lunch break head for Fotografiska cafe inside the museum of photographic art. Unlike the museum's restaurant it is however not accessible without a ticket to the exhibition.

Bakeries

Arriving early at Stockholm C and fancy a 100 percent organic breakfast? Take the short walk to Café Genuin, a somewhat hidden organic bakery. For later on the day lunch sandwiches, wraps and salads are available, too, and of course a coffee or soft drink, roll or fancy pastry.

In the heart of Gamla Stan you'll find Naturbageriet Sattva, a holistic, predominantly vegan organic bakery, not using refined sugar. Step by for a soft drink, decent coffee (with organic cow's milk if you like) and a tasty cinnamon roll (kanelsnurra), but scan the organic labels on the pre-packaged beverages as not all of them are organic. In summer they also offer pre-packaged vegan organic ice-cream. Seating is limited, especially when the weather disallows for outdoor tables on the street.

Djurgärden

When the weather is nice the island of Djurgärden is humming with locals and tourists alike, and all places covered in this section keep open only when a steady stream of visitors can be predicted. In winter all of them are closed, and opening hours outside the light summer season quite restricted. Places inside the theme parks require the purchase of a ticket.

On the water-facing promenade inside Gröna Lund entertainment park the Boardwalk Café offers organic and fairly traded coffee drinks and tea on the go. Note that the cinnamon roll adverted as a package with the coffee is neither of both. The opening hours match those of the entertainment park.

Inside Skansen outdoor museum you'll find a self-service Koloni outdoor cafe covered by the eateries and restaurants section. Note that the opening hours of this predominantly organic place are more restricted than those of the museum itself.

Open to all tour goers on Djurgården is decidedly sustainable Rosendals Trädgårdskafé. Unfortunately I couldn't make it there during their opening hours, so no review here (yet). Note that the place accepts cards only.

Arlanda airport

Waiting for a flight is tedious, and having an overpriced coffee at an uninspiring airport coffee bar an efficient way to kill the time. Fortunately Arlanda allows you to do this with a better conscience, with tea brewed from an organic tea bag or an organic, fairly traded coffee drink served with organic milk in a real ceramic cup instead of a one-way plastic or cardboard one. To do so on international terminal 5 watch out for the Lavazza sign presiding over an otherwise boring place dubbed Food market. They also offer 0.2l tetrapaks with organic orange or pear juice.

There are also two Johan & Nyström coffee bars at terminals 2 and 4.

2017-08-20 10:00:03 [Stockholm, organic, coffee, breakfast, lunch, snacks, fair, cafe, Arlanda, airports, trainstation] [direct link · table of contents]

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Friday, 11 August 2017

Stockholm: Hotels serving organic breakfast

Whether you arrive in Stockholm by train or the airport train Arlanda Express -- your next business hotel serving (partially) organic breakfast is just a stone's throw away: When you exit Stockholm Central station using the Arlanda Express exit you'll find a sign pointing you towards Nordic Light Hotel promising a predominantly organic breakfast buffet. It's included if you stay overnight, otherwise adults pay 195 SEK and children between 4 and 12 years 110 SEK.

Turning right at the airport train exit you will find yourself at the entrance of Hotel C immediately. Given the size and the ugliness of this unpersonal building the interior of the rooms is surprisingly pleasant and the staff helpful and of a natural friendliness that suggests a fair working place. In the bathroom you'll find Natrue certified natural bodycare – body lotion, shampoo, conditioner, face cleanser and cream, and liquid soap with the (less strict) Nordic Eco label. There's also a complimentary selection of organic coffee (and milk for the coffee) on the room.

The large (included) breakfast buffet is certified by KRAV but since there are several levels of certification the organic label in this case means more than 25 percent organic or 15 items only. This is disappointing especially since all the cold cuts, warm breakfast items, fruits and veges were conventional while I stayed here. Black tea, coffee, milk (cow, oat, and soy), yogurt (cow and soy), cranberries, a cerial, some seeds, crisp bread, orange and strawberry marmelade and honey sported an additional KRAV or Eko label, and the herring was MSC certified.

2017-08-11 10:00:06 [Stockholm, organic, hotel, accommodation, breakfast] [direct link · table of contents]

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Friday, 28 August 2015

Organic Pesaro

Missing the mondane reputation of neighbouring Rimini eating out in Pesaro is not about posh restaurants. All the organic places I found offer simple, home-made food that suits both, lunch and dinner: pizza and the local variety, piadina (a warm wrap made of thin bread and a veg or non-veg pizza fill), simple pasta dishes, risotti and main courses.

A few meters from Teatro Rossini in Centro storico, the old city centre, the small friendly Pizzeria Bio al Teatro serves pizza to go along with organic soft drinks, beer, prosecco and wine by the bottle. All pizze are a 100 percent organic and vegetarian if not vegan, pre-baked on trays in the kitchen behind the sales counter, sold by the piece and re-heated while you wait. Decent fast food, although their pizza base resembles an airy foccacia rather than the thin, crispy traditional pizza round baked in a wood-fired stone oven. There are some bar chairs and tables inside to sit and eat on the spot as well as a couple of recycled wooden benches outside. The place opens only in the evening.

For lunch (or dinner) head for Da Peppe Pesaro Centro, approximately five minutes away located in a traffic-calmed street connecting busy Via 11 Febbraio and Viale Donato Bramante. This local restaurant chain uses organic flour for their home-made pasta and piadine, offers grain-based organic salads, and some of the veges as well as the olive oil are also organic. Unfortunately drinks, non-vegetarian and some other ingredients are not. When ordering pasta you have to specify the pasta shape and the sauce to go with. The food is simple and tasty, and since it is prepared on the spot requires a little patience. The staff is friendly, but expect the service to be relaxed.

A further five-minutes walk East-North-East leads you to Chiccoteca, a cosy, simply-styled certified all-organic restaurant cum cafe open daily all day, with an arbour in front facing (comparatively) silent Via Buozzi. It will serve you both, breakfast, and simple meals for lunch and dinner (including -- you guess it -- home-made pizze and cascioni, pizza pockets similar to a calzone), and of course the obligatory coffee (tisane if you prefer) cum cake. Very unusual for no-frills eateries in Italy you will be served glass and earthenware, no plastics.

Supermarkets

Just around the corner you will find the Chiccoteca supermarket, a small, pleasantly furnished organic full-retailer, closed on Sundays. If you are in need for organic food items on a Sunday make sure you arrive near Teatro Rossini before 1 pm, in time for the nearby Coop supermarket branch stocking a decent selection of organic veges, dairy products, cookies and other food items.

Ice-cream

Apart from Coop supermarkets, there's a second chain in Italy you can trust to offer real fare: the ice-cream makers of Grom. In Pesaro, however, there is no Grom branch, so you have to rely on the following rule of thumb: Avoid gelaterie where the ice-cream is piled up and heavily decorated to attract customers from a distance. Real ice-cream presented this way would melt, not to mention hygienic reasonings. So stick to the ones where the ice-cream is hidden in steel containers buried in the freezer and preferably covered with a lid.

The one I found is Panna & Cioccolato near Teatro Rossini. Apart from generally yummy all-natural ice-creams, ice-cakes and smoothies (centrifughe) they also have one organic ice-cream variety on offer: Mascarpone. As with other gelaterie making artisan all-natural gelato the interior is cleanly furnished in lab-style, the workshop proudly presented, and you may have a glimpse on the ice-cream makers at work through the shop's window front.

The beach

Although overpriced low-quality fast-food on the beach promenade still is the norm, Pesaro beach offers better options: For the full-fledged beach experience including organic cocktails head for Bottega Beach within Bagni Alfredo right in front of the lower building of the Hotel Excelsior. During the high season you can party day and night indulging in vegan organic ice-cream, piadine, pizze, salads, alcoholic as well as non-alcoholic beverages and small meals. During the low season starting with a party at 3pm on the last Saturday in April this beach shack keeps open on weekends and public holidays. All food and beverages are also available to take away.

The only organic place in town calling itself a restaurant is Da Peppe Pesaro Mare located a short walk westwards next to Bagni Tina. Noisy with efficient, though not overly polite staff it serves basic, but delicious seafood dishes which are not on offer in other Da Peppe branches in addition to the regular Da Peppe fare consisting of partially organic home-made pasta, piadine, soups and salads.

Acommodation and bicycles

About half an hour by bicycle, west of Pesaro Centro a pleasant family-driven organic farm, Badia, offers bed and partially organic breakfast in clean and simply furnished rooms under the roof of the farm house. The owner, Federica, will happily help you to rent reasonably priced bicyles from the compentent Pesaro Bici workshop.

In case you plan to stay for a longer period you may try to register for the city's free bike sharing scheme C'entro in bici in the comunal information desk (Sportello Informa&Servizi del Comune di Pesaro) behind piazza del Popolo. You are required to fill in a form available from their website, pay a 10 Euro deposit and will receive a personal key for the bikes.

Both, the bike shop and the information office will provide you with a cycle map covering the Bicipolitana in Pesaro, a nicely constructed and signposted network of dedicated bicycle lanes. Number 3 (in Openstreetmap marked as Pista ciclopedonale Umberto Cardinali) leads you from the city centre alongside the banks of the river Foglia -- crossing allotments, abandoned factory buildings and a maze of six-foot tall reed -- to Centro Rossini, halfway to the Badia farm.

2015-08-28 12:35:11 [Pesaro, organic, biologico, pizza, ice-cream, supermarkets, coffee, breakfast, lunch, dinner, snacks, fastfood, vegetarian, vegan, farms, accommodation, vegan, takeaway, cycling, Italian, agriturismo] [direct link · table of contents]

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.