Sunday, 03 January 2021
The Bohemian kitchen serves a lot of (conventional) meat, and vegetarian places usually do neither use organic ingredients -- eating out can be quite a challenge in beautiful and historical Prague. My favourite restaurant from many years ago unfortunately does no longer exist, so I had to start almost from scratch, and my time in the city was limited. The good news: You have no longer to be a strict follower of a wholefood diet if you prefer organic food. But compared with capitals of neighbouring countries there's still a gap to close.
Daily necessities
Founded in the 1990-ies the organic grocery Country Life has developed into a small organic supermarket chain since. The shops still look like small health food shops and concentrate on wholefood, but provide you with a sufficient selection of fresh and dry organic food, dairy products as well as vegan alternatives.
Bread, rolls and pastries bought by the piece as well as fruits and veges aren't pre-packaged, and there is a good selection of dry food
available from zero-waste dispensers, so come with your own bags and containers.
Note that, except for the one in the old town, all Country Life shops are closed both, on Saturdays and Sundays, and all of them close as early as between 6 and 7 pm.
While fully organic supermarkets haven't taken off so far there's a increasing number of package-free groceries. However, only a smaller part of the products at these "bezobalu" are organic, so even here you have to watch out for the "bio" labels. Since my stay in Prague has been limited to a weekend I don't have reviews to offer, just had a glimpse at the shop windows of Jelen next to the Organic Sushi restaurant in Nusle where you can find dry food, herbs and spices, natural body care and more in a pleasant location. There's also a small chain of zero-waste shops simply dubbed Bezobalu.
As in other parts of Czechia you will also find a number of franchises of the German DM chemist's chain which will provide you with a good selection of organic dry goods and natural bodycare. Their own brands "DM Bio" (food) and "Alverde" (body care) are affordable even if your budget is tight.
In a meat-loving place like this I hoped to find an artisanal butcher's shop offering high-quality organic meat from ethical husbandry. The nearest I came is Naše maso ("Our meat") in Josefov (in the same boring mall like My Raw Cafe) which indeed is an artisanal butchery sourcing the animals from Czech farms keeping traditional breeds and using them from nose to tail -- but whether the animals are kept and slaughtered according to organic and animal-welfare principles I can't say (the shop was closed when I was there).
Eating out
If you found the Country Life grocery in the old town, Stare Mesto, head into the small alleyway to its left, where you find Prague's eldest still existing organic restaurant, the Restaurace Country Life. The interior resembles a typical Czech beer restaurant, and the place serves hearty Bohemian food indeed, however all vegetarian and dairy-free. Note that this self-service place -- just like the grocery -- is closed on Saturdays.
There is also an eatery on the premises of the Country life shop in Dejvice (Mind the quite restricted opening hours), and the convenience store in Jungmannova street will provide you with snacks.
Maybe as a result of the meat-centric Czech cuisine Czechia has a thriving raw-vegan community, with successful producers in this niche sector. In Prague there's a number of raw vegan cafes, one of them My Raw Cafe in Josefov, located in a rather uninviting new mall. Don't be fooled -- despite the deserted feel of this mall on a Sunday it's open every day. While the personnel is kind service was extremely slow: All food is prepared while you wait and this can take a while even when the space isn't filled to the brim. The food was made with quality ingredients, some of them organic, but supporting the health food cliche of vegan raw: my Thai soup wasn't spiced at all tasting like pure coconut milk with curcuma and a few veges. My favourite: the Bohemian-style avocado tartar with raw bread which was exactly as umami-sour as its properly made meat equivalent.
My favourite restaurant is located off the tourist tracks, in the neighbourhood of Nusle, east of the Vyšehrad viewpoint over both, the city and the Vitava river. In a street with nicely restored bourgeois houses and sett pavement you'll find Organic Sushi, run with love for pure, unadulterated food. The comforting sushi comes nicely arranged on granite plates and is of highest quality, perfectly accompanied by the home-made matcha lemonade. The place is located in the basement and pleasantly decorated in lounge-style, perfect for unagitated conversation with friends or a romantic evening out.
Restaurants in the Jewish quarter naturally cater towards the culturally interested touristic clientele, and among the finer dining restaurants I'd expect a certain usage of organic ingredients. Promises for organic meat and pasta I found on the menu of established kosher restaurant King Solomon offering meat-centric traditional Ashkenazi food (which I haven't tried so far) and (for organic meat) at La Veranda. The Italian and French inspired kitchen here uses regional ingredients and serves good-quality, though neither exceptional nor exciting cuisine. The service was satisfiying, the staff nice (though not especially knowledgeable) and since the restaurant was quite empty in the covid-19 summer of 2020 we had a generally pleasant dining experience. Unfortunately there were no organic drinks available.
Coffee and ice-cream
For the hip coffee bar cum ice-cream parlour head for one of the Puro shops in town who decidedly do not sell "zmrzlina" (ice-cream in Czech) but Italian-style "gelato". The one nearest to tourist tracks is located
two street corners from tube stop Staromestska, where you almost cannot miss the red-white checkered window front which hides a pastell-coloured self-service cafe. Queue, order, pay and pick up your certified kosher ice-cream made from organic milk.
A small scoop (one flavour) comes at 50 crowns, a medium one (two flavours) at 90 crowns.
If you ordered coffee drinks, milk shakes made with organic milk or cakes they will be served later on the seat you choose.
Coffee and chocolate unfortunately aren't organic, only certified by the Rainforest alliance, and it is not quite clear whether the shop also uses the
organic brown sugar which is on sale as the sugar served with the coffee is not organic.
Fair&Bio obchod in Florenc for a fairly traded, organic coffee drink. The place is a classical fair-trace shop offering dry food, sweets, coffee, tea and spices as well as handicraft made by co-operatives.
A small selection of organic ice-cream flavours can also be had from a franchise of the upmarket French ice-cream company Amorino in Malá Strana, e.g. after you decent from the castle.
More to try
During my research I found the following places that seemed likely to sell or serve at least partially organic food and drinks, but I did not have the time to check them out myself. If you do I'd appreciate if you let me know whether they actually do so!
Where to stay
Want to stay in an eco-conscious place and wake up to an organic breakfast? I have to disappoint you -- so far I haven't been able to spot a hotel or hostel that I full-heatedly can recommend. However, here are my learnings:
On their website the design hotel Josef in the city centre announces partially organic breakfast, but since I stayed there while covid-19 hygienic restrictions were in place I cannot report whether the regular breakfast buffet in the impersonal business breakfast room usually contains organic items. Breakfast was served instead at their newly renovated sister hotel Maximilian. Here nothing was organic, not even the eggs. When I asked for my cappucchino with organic milk I got one probably made with oat drink, but since I wasn't able to spot the package I cannot say for sure whether it actually was an organic variety -- for most people in Czechia the word "organic" seems to include conventional vegan. At the Josef hotel bar The Duke organic dry gin was the only organic option.
If you prefer to stay a little out of town Hotel Adalbert located in a former baroque monastery claims to be an eco hotel but confirmed not to serve any organic breakfast items.
Ask for it in the hope that customer demand may have the power for change.
Ceased to exist
The following places are temporarily closed, shut down or were replaced by other, not organic ones, and are listed here as you still find them on the web:
2021-01-03 13:00:02
[Prague, Praha, Prag, organic, vegetarian, vegan, kosher, zero_waste, cafe, grocery, supermarkets, coffee, ice-cream, snacks, lunch, bodycare, household, hotel, accommodation, eatery, covid, corona]
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Friday, 21 August 2020
The rough and picturesque sandstone hills of Saxon Switzerland did not only inspire painters and componists of romanticism, but have been valued for centuries by both, alpinists as well as walkers and ramblers. Located at the border to the Czech republic it takes an urban train ride from Dresden (or a bicycle tour along the Elberadweg cycle route) to get here, either for a wee day out in the countryside or for a vacation inside the
National park.
If you get off the S1 urban train in direction Schöna at the
stop Hirschmühle Schmilka, and take the ferry to the Northern shore of the Elbe river you'll reach the village of Schmilka which, to a large degree, has been developed into an organic resort during the past years. The ferry is operated on demand, so simply go down to the landing stage and wait until the coxswain will see and fetch you.
The nucleus of the organic village is Hotel Helvetia which you will find, turning West (i.e. to the left), after a five minutes walk along the river shore. Its organic cafe and restaurant dubbed Strandgut ("stranded goods") serves both, the high quality no-frills salad for passers-by on a bicycle or walking tour as well as fine seasonal food drawing from both, the kitchen traditions of the region and the mediterranean. Both, vegans, fish and meat lovers are catered for with care, and if you are in the mood for a dessert, try the "Kalter Hund" ("cold dog") pudding made from cookies and chocolate, a children's favourite in former East Germany (though back then made with inferior ingredients). Unfortunately the cafe does not own a real Italian coffee machine, so the quality of the Italian-style coffee drinks is not as good as one would expect for a hotel in this category. If you stay overnight the hotel bar will however be able to provide you with a fully organic nightcap. However, due to renewal of the kitchen and restaurant facilities bar and restaurant will be closed until somewhen in September, 2020.
Usually the hotel reception serves as check-in for all
eco-friendly overnight options in the village, among others
Villa Thusnelda next to the ferry stop with its luxury rooms, but until the refurbishment will be finished, the check-in is at the street corner just across the road.
The villa itself houses historical Café Richter with the air of a classical spa coffeehouse, offering dinner from 5 am while the Strandgut restaurant is closed.
A sign at the cafe will guide you to the
village's operating water mill, the Schmilk'sche Mühle further up the road in the direction of the forest, with its rustic mill restaurant, the Mühlenstube of Gasthof zur Mühle at the right hand side. Hearty local stews and soups (one vegetarian, one omnivore), pizza, bread and cake from the artisanal organic bakery opposite and tasty, heavy beer from the Braumanufaktur brewery which you cross on the way from the river are served here, either inside or in the beer garden. Depending on the weather and season you will have to order at the bar inside or from the outdoor food stall. Here you also can buy beer, bread and cakes to take home when the bakery next door is closed.
If you stay overnight in one of the rustic and lovingly restored rooms at the mill -- they have double rooms as well as family appartments -- you will have your breakfast at the Mühlenstube.
The bakery opens at dusk, and what hasn't been sold on closing time will be sold by the Mühlenstube. Due to covid-19 restrictions there's now an open air sales booth a few meters up the hill which also sells (conventional) whipped ice-cream when the weather is nice. Opening hours of the brewery are restricted to the guided tours on Wednesdays and Sundays. If you stay within the resort a small tour inside the mill and the brewery is included in the package.
Closed
- Cafe Strandgut, Schmilka 11, Bad Schandau, probably from mid of September, 2020 again daily from 12, closing time depends on weather and season
2020-08-21 10:00:00
[Dresden, Bad_Schandau, Schmilka, Saechsische_Schweiz, Saxon_Switzerland, organic, vegan, coffee, breakfast, lunch, dinner, snacks, restaurant, pub, cafe, bakeries, breweries, hotel, accommodation, Elbe_cycle_route, Elberadweg, corona, covid]
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Sunday, 05 January 2020
No carbon and nuclear power, no GMO
-- the window front of the more than 20 years old budget hotel Solar Hôtel features Sea Shepherd and Greenpeace and makes very clear the convictions guests are expected to share or at minimum to tolerate. Located in the 14th district near metro station Denfert-Rochereau this welcoming, family-friendly place offers the luxury of
eco-certified cleansing agents and solar-powered illumination of its facades, but not necessarily of Paris elegance.
If you have a room on the upper floors you may even have a glimpse of the top of the Eiffel tower -- unfortunately the ugly Tour Montparnasse is in the way for a beautiful view.
The family rooms are marked for one to three persons, but can be easily used by a family of four as long as two children share a smaller double bed.
The hotel's interior emphasizes on longevity and recycling, not necessarily on natural materials (though the towels are made from organic cotton), with headboards and tables made of recycled wood which have been there since 1992, and still do not look shabby. On the other side you may be disappointed to find (re-used) plastic cups at the bathroom and blankets made from 100 percent polyester.
Visitors are encouraged to use the narrow, blue-painted spiral staircase instead of the lift to save electricity and asked to separate their waste into the bins in the entrance area.
You may also ask for bicycles.
The fully organic French-style breakfast consists of tea or coffee and delicious croissants and baguette with jams and butter. In addition you may help yourself with apple juice, yogurt and breakfast cereals.
There's a sister hotel (more precisely: an annex) dubbed Le Lionceau nearby where organic tea and coffee are promised to be available in the rooms.
Paris luxury
If you are on a romantic vacation or have the budget for ordinary Paris hotel prices there's a number of more luxurious places to spend the night and wake up to a sumptuous
organic breakfast. Although I verified the existance of the hotels below I haven't stayed there (yet) and am interested in your experience.
The first ones on my list are the two Green Hotels Paris certified with the European Ecolabel: Hôtel Gavarni and
Eiffel Trocadéro
in the 16th district which promise 100 percent organic and/or fairly traded breakfast.
Just off the Avenue des Champs-Élysées in the 17th district, boutique Hidden Hotel is painted inside with natural pigments, offers coconut-fibre mattresses, organic toiletries and filtered water, plus organic breakfast.
In the 4th district, near Place des Vosges Hôtel Turenne does not promise 100 percent organic breakfast, but some (perhaps most) of the
fresh items, pastries and cold cuts should be organic. It comes at additional 14 euros per person (7 euros when you book your room at the hotel's website) and at no extra cost for children below 12 years.
Breakfast on the room is being served without an extra charge.
And finally: As you righteously may expect from a carbon-neutral luxury hotel the Eden Lodge
in the 11th arrondissement is reported to offer fully organic breakfast,
although the hotel website only promises organic fairtrade coffee, tea and eggs. The place is located
near Bastille and the Père Lachaise graveyard.
2020-01-05 09:30:00
[Paris, organic, hotel, accommodation, breakfast, lunch, dinner, bar]
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Sunday, 23 June 2019
Whether you're after a noisy beach holiday at the Adriatic coast or want to escape the buzz of Venice but stay within the Venetian magic -- the former fisher town of Chioggia with the suburb of Sottomarina and its beach is definitely worth a visit. It's easy to reach by local train from Rovigo -- a travel back in time with noisy cars, some of them without air conditioning, where you open the windows in the vain hope that the hot summer wind will refresh you --, bicycle or bus no 11 from Lido SME. The latter travels on board of a ro-ro ferry at the south-end of the Lido di Venezia at Alberoni over to the isle of Pellestrina. At the ferry terminal next to the Pellestrina graveyard, Cimitero Pellestrina, the bus ends and you go on board of the waterbus ferry with the same name, to Chioggia.
If coming by bicycle from Venezia Santa Lucia train station take the ferry no. 17 from Tronchetto to Lido San Nicolo (from the train station you must carry your bike over the steps of the Ponte della Costituzione bridge), and simply follow the direction of the bus (the bicycle route over the islands is properly marked). You will also take the ro-ro ferry from Alberoni and later the waterbus from Pellestrina to Chioggia. For persons the ferries are covered by the ACTV day, two-days and three-days passes bought in Venice but you have to buy additional bicyles tickets at one EUR per bike and ferry ride.
Where to stay
Unfortunately I wasn't able to find any places to eat and stay with a throughout trustworthy eco-conscious mindset. The nearest you get for a sustainable overnight stay is Hotel Mediterraneo, directly located at Sottomarina's beach promenade, the Lungomare Adriatico. The hotel with its pleasant rooftop terrace carries the Legambiente ecolabel for sustainable tourism. However: The promised organic breakfast was predominantly conventional, with the notable exceptions of -- unfortunately prepackaged -- rice wafers and rusk (the latter was also available in a conventional variety), organic honey, and two types of (yummy) organic biscuits. Neither the tea bags, the bread nor the milk were organic, and the coffee from the automatic machine completely undrinkable for Italian standards. The hotel itself certainly fullfills higher eco demands than average, but they easily could do better introducing waste separation, re-usable toothbrush tumblers and natural body care on the rooms, and of course by raising the number of organic products notably.
Having said this, the hotel manager, Sonia, was cordial and helpful, the room clean and suitable for a family, with actual sea view, and sufficiently isolated against the noises of the beach party places -- off-season. The washing and cleaning detergents used on the room as well as on the bed linen and towels did not leave disturbing remainders of artificial perfumes. The a la carte menu on the hotel's restaurant, Saporoso, was done by a skilled chef which should better have had organic ingredients at hand, to enhance the taste to very good.
Where to eat
Sad to say but if you really want to eat organic you have to buy your own food for a pic-nic -- at least I wasn't able to spot at minimum predominantly organic eateries or restaurants. Let me know if you find one!
Your next best bet may be
Pizza Fantasy, a beach shack pizza restaurant next to the Astoria Village pleasure ground at the Lungomare. On occasions they seem to use organic wholemeal flour and olive oil for the dough, and this may point to a generally more conscious mindset. However I wasn't able to confirm the general use of organic ingredients.
For lunch you may also check out the sandwiches at Tentazioni Tipiche in the old town of Chioggia a few steps from the ACTV ferry stop, but again I cannot say how reliably they contain (or rather: not) organic produce.
Ice-cream
The tour through the ice-cream parlours near Sottomarina beach starts with a case of greenwashing: L'Arte del Gelato da Marco e Giulio
advertises to use organic milk, but take this with a grain of salt: The 10 liters milk boxes by Parmalat delivered to the place were without doubt not lavelled organic. The ice-cream and the frozen yogurt are nevertheless smooth and easily palatable, though too sweet for my taste. None of the toppings for the frozen yogurt were organic. They take 1.80 EUR for a generous small serving of ice-cream, and 2.50 EUR for a small frozen yogurt with two toppings. The queue during evening hours makes it easy to identify this place on Piazza Italia.
A few steps along the roundabout, and you'll find L'Oasi del Gelato. The ice-cream here still looks very conventional, but for 2019 the owners promised to start using organic products -- organic milk in general, but also (on occasions) organic strawberries. How far they've already embraced this path I cannot say, but: Keep on going!
The Grom chain of ice-cream parlours stopped promising organic ingredients in 2019 (except for the milk in the milk shakes), but for the records: Yes, there's a Grom branch at the Lungomare.
The best source of organic food I could find is just around the corner from the ice-cream parlours at the Piazza Italia roundabout: Nuovi Sapori da Laura e Elena is a small, Sunday-open convenience store offering organic milk (the very lattebusche milk promised by the L'Oasi gelateria), juices, cheese, cookies, jam, wine, a good selection of dry food, and more -- you'll have to check for organic labels and ask at the cheese-and-meat counter.
The traditional Italian Tentazioni Tipiche delicatessen at the northern end of Corso del Popolo
next to Palazzo delle Figure in the old town of Chioggia is another small
grocery offering a -- rather limited -- range of organic (dry) food.
For organic and fairly traded bodycare (though no sun cream), dry food, sweets, preserves, wine, soft drinks, fairly traded fashion accessoiries and gifts head to the southern end of the corso: The Altromercato Commercio equo e sociale also stocks (not always certified organic) products of territories freed from the mafia, under the Libera Terra ("freed land") label.
More organic body care, using hemp as an ingredient, and other (partially organic) hemp products can be found at Canapa for you in Sottomarina which I did not have time to visit.
Some organic products are also available from the Supercoffeeshop coffee bar in Sottomarina. The coffee probably isn't organic, and I cannot say anything about the milk since I could not make it there.
If you are adventurous try to find Le verdure di Marco e Camilla in the old town of Chioggia, supposedly a quite new full-blown organic grocery also selling
fresh organic fruits and veges. I did not have the time to find the place, so please let me know if you know where exactly it is located.
More to try
2019-06-23 08:00:01
[Chioggia, Sottomarina, biologico, organic, ice-cream, supermarkets, grocery, bicycle, hotel, accommodation, fair, gifts, shopping, bodycare, coffee, cafe, hemp]
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Friday, 11 August 2017
Whether you arrive in Stockholm by train or the airport train Arlanda Express -- your next business hotel serving (partially) organic breakfast is just
a stone's throw away: When you exit Stockholm Central station using the Arlanda Express exit you'll find a sign pointing you towards Nordic Light Hotel promising a predominantly organic breakfast buffet. It's included if you stay overnight, otherwise adults pay 195 SEK and children between 4 and 12 years 110 SEK.
Turning right at the airport train exit you will find yourself at the entrance of Hotel C immediately. Given the size and the ugliness of this unpersonal building the interior of the rooms is surprisingly pleasant and the staff helpful and of a natural friendliness that suggests a fair working place. In the bathroom you'll find Natrue certified natural bodycare – body lotion, shampoo, conditioner, face cleanser and cream, and liquid soap with the (less strict) Nordic Eco label. There's also a complimentary selection of organic coffee (and milk for the coffee) on the room.
The large (included) breakfast buffet is certified by KRAV but since there are several levels of certification the organic label in this case means more than 25 percent organic or 15 items only. This is disappointing especially since all the cold cuts, warm breakfast items, fruits and veges were conventional while I stayed here. Black tea, coffee, milk (cow, oat, and soy), yogurt (cow and soy), cranberries, a cerial, some seeds, crisp bread, orange and strawberry marmelade and honey sported an additional KRAV or Eko label, and the herring was MSC certified.
2017-08-11 10:00:06
[Stockholm, organic, hotel, accommodation, breakfast]
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